- Choosing a selection results in a full page refresh.
Free standard shipping on orders over $99
Estimated to be delivered on 12/01/2022 - 15/10/2022.
100% Return & Exchange
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Turmeric - the bright yellow-orange spice that stains everything it touches but is absolutely worth it. It's earthy, slightly bitter, and has warm, peppery notes. Most people use it daily in curries, dals, and rice - gives that golden color and subtle flavor. But it's famous for curcumin, the compound that makes it anti-inflammatory superfood. Your grandmother's turmeric milk for colds actually has science backing it. Stains your fingers, countertops, and clothes permanently, so handle with care. One teaspoon colors an entire pot. Essential in Indian, Middle Eastern, and Southeast Asian cooking. Not just a trendy wellness ingredient - been used medicinally for thousands of years in Ayurveda and traditional medicine.
Made from dried and ground turmeric root (Curcuma longa). Native to India and Southeast Asia - cultivated for over 4,000 years. The golden color comes from curcumin, which is also responsible for health benefits. Used as spice, dye, and medicine across cultures. Contains over 300 naturally occurring compounds. The anti-inflammatory properties are backed by thousands of research studies. Popular in Indian, Pakistani, Thai, Indonesian, and Middle Eastern cuisines. Fresh turmeric root exists, but powder is more concentrated and convenient. Black pepper significantly increases curcumin absorption - that's why traditional recipes often combine them.
Quality turmeric should be bright orange-yellow color, not pale or dull brown. Should be fine, uniform powder - smooth texture, not coarse or clumpy. Should smell earthy, slightly peppery, and warm - not musty or chemical. When you open container, the color should be vibrant and aromatic. Should feel soft and dry between fingers. Avoid turmeric with added fillers or artificial colors (some cheap brands add yellow dye). Pure turmeric stains intensely - if it doesn't stain, it's low quality or adulterated. Check for "pure turmeric" on label.
Let's talk about what science actually shows:
| Nutritions | How Much |
|---|---|
| Calories | 312 kcal |
| Protein | 9.7 g |
| Fat | 3.2 g |
| Carbs | 67.1 g |
| Fiber | 22.7 g |
| Iron | 55.0 mg |
| Manganese | 19.8 mg |
| Potassium | 2,080 mg |
| Vitamin C | 0.7 mg |
(Used in small amounts - typically 1/2 to 1 teaspoon per dish)
Golden, healing, essential. Turmeric Powder in Dubai - the spice that does it all.
1/2 to 1 teaspoon in food is beneficial for most people. For therapeutic doses, 500-2000mg curcumin (supplement form) is typical. Always take with black pepper and fat - increases absorption by 2000%. In cooking, use freely but remember it's cumulative. Golden milk with 1/2 teaspoon turmeric daily is popular. More isn't always better - excessive amounts can cause stomach upset.
Not recommended - can cause nausea and stomach irritation. Best taken with food, especially meals containing fat. The curcumin is fat-soluble, so needs fat for absorption. Golden milk with coconut milk or regular milk works well. If taking as supplement, take with meals. Always pair with black pepper for maximum benefit.
Yes, research supports this. Curcumin is potent anti-inflammatory compound. Studies show it's as effective as some anti-inflammatory drugs for arthritis. But you need adequate amount with black pepper and fat. Works best for chronic inflammation, not acute injuries. Takes weeks of regular use to see benefits. Not instant pain relief, but effective long-term.
Fresh stains: soap and cold water immediately. Dried stains: sunlight bleaches them naturally - hang stained fabric in sun. For hands: rub with oil, then wash with soap. For counters: baking soda paste or bleach. For plastic containers: fill with water and denture tablet, leave overnight. Prevention is best - use gloves and old utensils when handling.
Yes, may actually help regulate blood sugar levels. Studies show turmeric improves insulin sensitivity. It's a spice with minimal carbs - use freely in cooking. May interact with diabetes medications, so monitor blood sugar if taking large amounts. In normal culinary amounts, perfectly safe and potentially beneficial for diabetics.
In food amounts (cooking), yes - safe and beneficial. But avoid medicinal doses or concentrated supplements - may stimulate uterus. The amount in curry or golden milk is fine. Traditional food in many cultures where pregnant women consume it daily. For supplements or therapeutic amounts, consult doctor first. Culinary use is different from supplementation.
Yes, anti-inflammatory and antibacterial properties help. Face mask: mix turmeric with yogurt or honey, apply 10-15 minutes, rinse. Use tiny amount - too much stains skin yellow temporarily. Works for acne, dark spots, and overall glow. But patch test first - some people react. Don't use before important events - slight yellow tint takes hours to fade.
Black pepper contains piperine - increases curcumin absorption by up to 2000%. Without it, most curcumin passes through body unabsorbed. Traditional recipes naturally combine them. Add pinch of black pepper to golden milk or any turmeric remedy. This is scientifically proven enhancement, not just tradition. Fat also helps - take with coconut oil or in milk.
Yes, in normal cooking amounts. Traditional food in many cultures where children eat it from infancy. Good for immune support. Don't give concentrated supplements to children without doctor approval. The small amount in food is safe and beneficial. Might stain their clothes - fair warning. Start with small amounts in familiar dishes.
10. How long does turmeric powder stay fresh?
Properly stored, 2-3 years but loses potency gradually. Peak freshness and curcumin content in first year. Store in airtight container in cool, dark, dry place. If color fades significantly or aroma weakens, time to replace. Still safe to eat when old, just less effective for health benefits. Buy reasonable quantities you'll use within a year.
Yes, excellent bedtime ritual. Mix 1/2 teaspoon turmeric in warm milk with pinch black pepper, honey, and cinnamon. Anti-inflammatory benefits, may improve sleep. Traditional Ayurvedic remedy. But if you're on blood thinners or have gallbladder issues, check with doctor first. For most people, nightly golden milk is safe and beneficial.
Every supermarket carries it - check spice section. Indian, Pakistani, and Asian grocery stores have better quality. Look for bright orange-yellow color and "pure turmeric" label. Avoid very cheap brands - often adulterated. Organic versions available in health food stores. Good turmeric stains intensely - if it doesn't, it's poor quality. We deliver premium turmeric powder across Dubai, Abu Dhabi, and Sharjah.
Free Delivery All over UAE *
We Provide delivery in 24 - 48 Hours in Dubai, Sharjah, Ajman.
Abu Dhabi, Alain, Fujairah, Ras Al-Khaimah, Um-Al-Quwain are covered in 48 - 72 Hours.
* Your Delivery becomes free once you reach the minimum amount of the order.
100% Return & Exchange
Thanks for subscribing!
This email has been registered!
| Product | SKU | Description | Collection | Availability | Product Type | Other Details |
|---|