Shop Pumpkin Seeds in Dubai, Abu Dhabi, Sharjah & UAE

Premium Pumpkin Seeds in Dubai Including Abu Dhabi, Sharjah, Ajman, UAE

Note: COD Delivery Available for Dubai, Abu Dhabi, Sharjah.

Pumpkin Seeds (300gm) Premium Quality, Raw & Roasted Options, Rich in Zinc & Magnesium, Healthy Snack, Natural Pepitas from Austria

Pumpkin seeds, also known as pepitas, are nutritious edible seeds from pumpkins. These flat, oval-shaped seeds have been enjoyed for centuries as a healthy snack and natural remedy. Our premium pumpkin seeds are carefully cleaned and processed to maintain their natural nutrients, fresh taste, and satisfying crunch.

Benefits of Pumpkin Seeds

Our pumpkin seeds have a beautiful green color with a flat, oval shape and mild, nutty flavor. They offer a satisfying crunch and are available in both raw and lightly roasted varieties. Each seed is carefully selected and cleaned to ensure premium quality and consistent taste.

Premium Pumpkin Seeds UAE:

Pumpkin seeds are packed with zinc, magnesium, healthy fats, and plant-based protein. They are naturally gluten-free and contain no artificial additives or preservatives. Our pumpkin seeds are perfect for health-conscious individuals who want nutrient-dense snacks that support overall wellness and vitality.

Our Pumpkin Seeds are premium quality pepitas known for exceptional nutrition and versatility. Whether you want a healthy snack, protein boost, or nutritious addition to meals, our pumpkin seeds deliver outstanding taste and health benefits in every handful.

Why Choose Our Pumpkin Seeds?

• Premium Quality: Carefully selected and cleaned for consistent size and taste
• Rich in Zinc: Essential mineral for immune function and wound healing
• High Magnesium: Supports heart health, bone strength, and muscle function
• Plant-Based Protein: Excellent source of protein for vegetarians and vegans
• Heart Healthy: Contains beneficial fats that support cardiovascular health
• Versatile Snack: Perfect for eating alone or adding to various dishes
• Natural & Pure: No artificial colors, flavors, or preservatives added

Health Benefits of Pumpkin Seeds

Pumpkin seeds offer remarkable health benefits when enjoyed as part of a balanced diet. They are an excellent source of:

• Zinc - Essential for immune function, wound healing, and skin health
• Magnesium - Supports heart health, bone density, and muscle function
• Healthy Fats - Omega-3 and omega-6 fatty acids for brain and heart health
• Protein - High-quality plant-based protein for muscle maintenance
• Iron - Important for healthy blood formation and energy levels
• Fiber - Supports digestive health and blood sugar control
• Antioxidants - Help protect cells from damage and inflammation

Pumpkin Seeds Nutrition Facts - Per 100g

(Values are approximate and may vary slightly depending on the batch)

Serving Suggestions

• Enjoy them directly as a healthy, crunchy snack
• Lightly roast with salt, spices, or herbs for extra flavor
• Add to salads, soups, and grain bowls for protein and crunch
• Mix into granola, trail mix, or energy bars
• Use as topping for yogurt, smoothie bowls, or breakfast cereals
• Perfect for baking bread, muffins, or healthy crackers

A perfect combination of nutrition and crunch in every seed. Pumpkin Seeds in Dubai are Premium, Nutritious, and Delicious.

Frequently Asked Questions (FAQs) - Pumpkin Seeds

1. What are pumpkin seeds?

Pumpkin seeds, also called pepitas, are the flat, oval-shaped edible seeds found inside pumpkins. They're rich in nutrients and can be eaten raw or roasted as a healthy snack.

2. How are our pumpkin seeds different from regular ones?

Our pumpkin seeds are carefully selected for size and quality, thoroughly cleaned, and processed to maintain maximum nutrition and freshness without artificial additives.

3. Are pumpkin seeds good for immune health?

Yes, pumpkin seeds are one of the richest food sources of zinc, which is essential for proper immune system function and wound healing.

4. How many pumpkin seeds should I eat per day?

A healthy serving is about 30g (2 tablespoons) per day. This provides good nutrition, including zinc and magnesium, without too many calories.

5. Are pumpkin seeds good for heart health?

Yes, pumpkin seeds contain healthy fats, magnesium, and fiber that support cardiovascular health and may help maintain healthy cholesterol levels.

6. Can I eat pumpkin seeds raw?

Absolutely! Raw pumpkin seeds are perfectly safe and nutritious. You can also lightly roast them with seasonings for extra flavor if preferred.

7. How should I store pumpkin seeds?

Store in an airtight container in a cool, dry place. Raw seeds can also be refrigerated to extend freshness and prevent rancidity.

8. Are pumpkin seeds suitable for vegetarians?

Yes, pumpkin seeds are 100% plant-based and provide excellent protein, zinc, and iron for vegetarian and vegan diets.

9. Do pumpkin seeds help with sleep?

Pumpkin seeds contain magnesium and tryptophan, which may help promote relaxation and better sleep quality when consumed as part of a balanced diet.

10. How long do pumpkin seeds stay fresh?

When stored properly, raw pumpkin seeds stay fresh for 6-12 months, while roasted seeds are best consumed within 3-6 months.

11. What is the pumpkin seeds price in Dubai?

The price may vary depending on offers, bulk purchases, or online/offline store promotions. Please check the current price on our official website or your preferred shopping platform for the latest deals.