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Ceylon Cinnamon Sri Lankan (250gm) - True Cinnamon, Sweet & Delicate, Premium Grade, Perfect for Daily Use & Health Benefits
Ceylon cinnamon from Sri Lanka is what cinnamon should actually taste like - sweet, delicate, and complex. If you've only had regular supermarket cinnamon (which is usually cassia), trying real Ceylon cinnamon is like tasting cinnamon for the first time. It's subtler, sweeter, and way more refined. This is the "true cinnamon" that's been prized for thousands of years.
Sri Lanka (formerly Ceylon) produces the world's finest cinnamon. The climate, soil, and traditional harvesting methods create cinnamon that's just better - thinner bark, lighter color, and that distinctive sweet flavor. Unlike the harsh, spicy kick of cassia, Ceylon cinnamon is gentle and naturally sweet. You can actually taste the difference.
Real Ceylon cinnamon comes in thin, delicate layers that crumble easily - not those thick, hard sticks you might be used to. It's light tan-brown, not dark reddish-brown. And the most important part? It's low in coumarin, which means you can use it daily without worrying about the potential liver issues that come with too much cassia cinnamon.
Ceylon cinnamon is safer for regular use than cassia, which makes it better for health applications:
| Nutrition | How Much |
|---|---|
| Calories | 247 kcal |
| Protein | 4.0 g |
| Fat | 1.2 g |
| Carbs | 81 g |
| Fiber | 53 g |
| Calcium | 1002 mg |
| Iron | 8.3 mg |
| Magnesium | 60 mg |
| Coumarin | Very Low (safe for daily use) |
(Ceylon has 0.004% coumarin vs cassia's 5% - huge difference)
How to Use Ceylon Cinnamon
Sweet, delicate, authentic. Ceylon Cinnamon from Sri Lanka in Dubai - the real thing.
Your Questions About Ceylon Cinnamon
Ceylon (Sri Lankan) is "true cinnamon" - sweet, delicate, light colored. Regular store cinnamon is usually cassia - stronger, darker, harsher. Ceylon is safer for daily use because it's super low in coumarin (a compound that can harm your liver in large amounts).
It's harder to harvest and process. The bark is thinner and more delicate, and production is mostly done by hand in Sri Lanka. Plus, it's genuinely better quality - you're paying for the real deal, not a cheaper substitute.
Yes! That's actually one of the main reasons to choose Ceylon over cassia. The low coumarin content means you can use it daily without worrying. If you're adding cinnamon to coffee every morning or taking it for health reasons, Ceylon is what you want.
Real Ceylon sticks are thin, brittle, and have multiple delicate layers. They're light tan-brown and crumble easily. Cassia sticks are thick, hard, dark reddish-brown, and usually hollow or have very few layers. If it's hard to break, it's probably not Ceylon.
Studies suggest it can help with blood sugar control and insulin sensitivity. But it's not a replacement for medication - think of it as a helpful addition to a healthy diet. Always talk to your doctor about using it for medical purposes.
Yes, and you should! Freshly ground Ceylon cinnamon tastes so much better than pre-ground. Since it's brittle, you can grind it in a spice grinder or even a coffee grinder. Just clean your grinder well afterward.
It might help a bit by regulating blood sugar and reducing cravings, but it's not a magic weight-loss solution. It's just one small piece of a bigger healthy lifestyle puzzle.
Keep them in an airtight container in a cool, dark place. They'll stay good for 2-3 years if stored properly. Ground Ceylon cinnamon loses flavor faster - use within 6 months for best taste.
In normal food amounts, yes. Ceylon is safer than cassia during pregnancy because of the low coumarin. But don't take it in supplement doses without checking with your doctor first.
Because you're probably used to cassia! Ceylon tastes sweeter and more delicate - less of that harsh, spicy kick. Some people need time to adjust. But once you get used to it, cassia will taste rough and harsh in comparison.
Absolutely! Ceylon's delicate sweetness works beautifully in Arabic coffee (gahwa). It won't overpower the coffee or cardamom like cassia might. Just use small pieces of the stick.
Look for labels that specifically say "Ceylon" or "Sri Lankan cinnamon." Organic stores, specialty spice shops, and some upscale supermarkets carry it. Regular supermarkets mostly stock cassia (labeled as just "cinnamon"). We deliver authentic Ceylon cinnamon across Dubai, Abu Dhabi, and Sharjah.
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We Provide delivery in 24 - 48 Hours in Dubai, Sharjah, Ajman.
Abu Dhabi, Alain, Fujairah, Ras Al-Khaimah, Um-Al-Quwain are covered in 48 - 72 Hours.
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