Char Magaz soft

Shop Char Magaz Without Shell in Dubai Including Abu Dhabi, Sharjah, Ajman, UAE

Cash on Delivery available for Dubai and Sharjah.

Char magaz - the traditional four-seed mix that Indian and Pakistani grandmothers swear by for brain health and energy. It's a blend of melon seeds, cucumber seeds, pumpkin seeds, and watermelon seeds - all shelled and ready to use. Mild, nutty flavor with slight sweetness. Most people use it in traditional remedies, winter drinks, or roast and eat as healthy snack. The name literally means "four brains" because the seeds are believed to boost brain function and memory. Rich in protein, healthy fats, and minerals. Tedious to shell these tiny seeds yourself, so buying pre-shelled saves hours of work. Not the prettiest snack, but nutritionally impressive.

Why Char Magaz is Traditional Superfood

Used in Ayurvedic and Unani medicine for centuries. Each seed brings different benefits - combined, they create balanced nutritional profile. Melon seeds (magaz) are cooling, pumpkin seeds have zinc, cucumber seeds are hydrating, watermelon seeds have protein. Popular in winter drinks called "thandai" and "sardai" - believed to provide warmth and energy. Rich in omega-3 fatty acids, vitamin E, and minerals. Traditional remedy for weakness, memory problems, and low energy. The shelled version is more convenient and easier to digest than whole seeds with shells.

What Good Char Magaz Looks Like

Quality char magaz should be clean, uniform mix of all four seed types - white, cream, and light green colors. Should look fresh and plump, not shriveled or discolored. Should smell nutty and fresh, not rancid or musty. Should be completely shell-free - no black shells or debris mixed in. Should feel slightly oily to touch (natural seed oils). Avoid batches with too much dust or broken pieces. Fresh seeds snap when you bite them, not soft or chewy. No signs of moisture or mold.

What You're Getting

• Four Seed Blend: Melon, cucumber, pumpkin, watermelon seeds
• Pre-Shelled: Ready to use, no tedious shelling needed
• Nutrient Dense: Rich in protein, healthy fats, minerals
• Fresh & Clean: No shells, debris, or impurities
• 300gm Pack: Generous quantity for multiple uses
• Versatile Use: Remedies, drinks, snacking, cooking
• Traditional Quality: Authentic mix used for generations

Health Benefits of Char Magaz

Let's talk about what these seeds offer:

• Brain Health - Omega-3s and vitamin E support cognitive function
• Memory Support - Traditional remedy backed by nutrient content
• Energy Boost - Protein and healthy fats provide sustained energy
• Heart Health - Unsaturated fats support cardiovascular system
• Bone Strength - Rich in calcium, magnesium, phosphorus
• Immune Support - Zinc and other minerals boost immunity
• Skin Health - Vitamin E and healthy fats nourish skin
• Prostate Health - Pumpkin seeds particularly beneficial for men

Char Magaz Nutrition Facts - Per 100g

(Nutrient-dense but calorie-rich - use in moderation)

How to Use Char Magaz

• Roast lightly and eat as healthy snack
• Grind into powder for thandai or sardai drink
• Add to milk-based winter drinks with nuts and spices
• Mix into smoothies or protein shakes
• Sprinkle on salads, yogurt, or breakfast bowls
• Grind and add to laddoos or energy bars
• Use in traditional herbal remedies and tonics

Nutritious, traditional, brain-boosting. Char Magaz in Dubai - the four seeds for wellness.

Questions About Char Magaz

1. How much char magaz should I eat daily?

1-2 tablespoons (about 20-30g) per day is reasonable. They're calorie-dense and rich in fats, so moderation matters. Can eat as snack, add to drinks, or sprinkle on food. More isn't necessarily better - the nutrients are concentrated. Start with small amount and see how your body responds.

2. Should I roast char magaz before eating?

Not necessary but recommended for better flavor and digestibility. Light roasting on low heat for few minutes makes them crunchier and brings out nutty flavor. Don't over-roast or they become bitter. Can eat raw too - perfectly safe. Some prefer raw for maximum nutrient retention.

3. Can char magaz really improve memory and brain function?

The nutrients - omega-3s, vitamin E, zinc, magnesium - do support brain health according to science. But don't expect miracle memory boost. Traditional belief has some scientific backing, but it's not magic brain pill. Part of healthy diet can support cognitive function. Won't cure memory problems alone.

4. How do I make thandai or sardai with char magaz?

Soak 2-3 tablespoons char magaz with almonds and cashews for 4-6 hours. Grind into paste with fennel, cardamom, black pepper, saffron. Mix with milk and sugar or honey. Strain and serve chilled (thandai) or warm (sardai). Traditional cooling or warming drink. Recipes vary by region and family.

5. Can diabetics eat char magaz?

Yes, in moderation. They're low in carbs, high in protein and healthy fats. May actually help with blood sugar control. But they're calorie-dense, so watch portions. Avoid adding sugar if making drinks with them. The natural seeds without sweeteners are fine for diabetics. Monitor your blood sugar response.

6. Are char magaz safe for children?

Yes, for children over 3-4 years who can chew properly. Start with small amounts. Make sure seeds are finely ground if giving to younger kids - whole seeds can be choking hazard. Good source of nutrition for growing children. Add to milk drinks or sprinkle on food. Don't give to toddlers or babies.

7. Can pregnant women eat char magaz?

Yes, excellent nutrition during pregnancy. Rich in protein, healthy fats, calcium, and iron. Traditional postpartum food in many cultures - given to new mothers for strength. But start with small amounts if you haven't eaten them before. No known risks in normal food amounts. Consult doctor if unsure.

8. How should I store char magaz?

Airtight container in cool, dry place. Refrigeration extends freshness - they last 6-8 months in fridge. Seeds have natural oils that can go rancid in heat and light. Don't store near stove or in humid areas. Check regularly for rancid smell. If they smell or taste off, discard them.

9. Why are shelled seeds more expensive than whole seeds?

Shelling these tiny seeds is labor-intensive work. Most done by hand. Lots of waste - shells weigh more than kernels. You're paying for convenience and time saved. Whole seeds with shells are cheaper but tedious to shell yourself. Pre-shelled is worth the cost for most people.

10. Can I use char magaz for weight loss?

They can support weight loss as part of balanced diet. High protein and fiber keep you full. Healthy fats are satisfying. But they're calorie-dense - 2 tablespoons have about 110-120 calories. Good for preventing overeating if used smartly, but won't cause weight loss by themselves. Portion control is key.

11. Do char magaz need to be ground or can I eat them whole?

Can eat whole - roasted and crunchy. But grinding makes nutrients more bioavailable and easier to digest. For traditional drinks, must be ground into paste. For snacking, whole is fine. For adding to foods, either works. Ground version absorbs moisture quickly, so use immediately after grinding.

12. Where can I buy quality char magaz in Dubai?

Indian and Pakistani grocery stores always stock them. Some Middle Eastern shops carry them too. Health food stores in organic section. Look for clean, fresh-looking mix with all four seed types visible. Check for freshness date and proper packaging. We deliver premium char magaz without shell across Dubai, Abu Dhabi, and Sharjah.