Basil Seeds (Thukham Malanga)

Premium Basil Seeds (Thukham Malanga) in Dubai, Abu Dhabi, Sharjah, Ajman & UAE

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Basil Seeds - Thukham Malanga (150gm) - Natural Cooling Seeds, Swells in Water, Perfect for Summer Drinks & Falooda

Basil seeds, known as Thukham Malanga or Sabja seeds, are those tiny black seeds that swell up into jelly-like balls when soaked in water. They look a bit weird, honestly - like tiny frog eggs - but they're amazing in summer drinks and have serious cooling properties. One spoonful soaked in water expands to about 20 times its size. If you've had falooda or Thai drinks with those translucent gelatinous bits, those are basil seeds.

Why Basil Seeds Are a Summer Essential

In hot climates (hello, Dubai), basil seeds are traditional cooling food. They're believed to lower body heat from the inside - whether that's scientifically proven or traditional wisdom, people swear by them in summer. They also fill you up, which is why they're popular in weight management. Plus, they make drinks more interesting - there's something satisfying about those little jelly balls.

The Difference Between Good and Bad Basil Seeds

Fresh basil seeds are pure black, uniform in size, and swell evenly when soaked. Old or poor quality seeds might have dust, broken bits, or won't swell properly. When soaked, they should develop a clear gel coating around each seed within 5-10 minutes. If they stay hard or partially swell, they're old or damaged. Good seeds smell slightly sweet and earthy, not musty.

What You're Getting

- Pure Black Seeds: Clean, uniform, quality basil seeds

- Fresh & Active: Swells properly when soaked

- Natural Cooling: Traditional summer wellness food

- Ready to Use: Just soak and add to drinks

- Long Lasting:150gm goes a long way (use 1-2 tsp at a time)

- Versatile:Drinks, desserts, weight management

- No Processing: Natural seeds, nothing added

Health Benefits of Basil Seeds

These tiny seeds pack some real benefits

- Body Cooling - Traditional remedy for summer heat

- Weight Management - Swells in stomach, keeps you full longer

- Digestive Health - High fiber content helps digestion

- Blood Sugar Control - May help manage blood sugar levels

- Hydration- Holds water, helps keep you hydrated

- Constipation Relief - Natural fiber laxative effect

- Skin Health- Traditional use for clear, cool skin

Basil Seeds Nutrition Facts - Per 100g (Dry)

(You only use 1-2 teaspoons at a time, so actual intake is much less)

How to Use Basil Seeds

- Soak 1-2 teaspoons in water for 5-10 minutes until they swell

- Add to lemonade, fruit juices, or rose milk for summer drinks

- Essential ingredient in falooda and kulfi drinks

- Mix into smoothies for fiber boost

- Add to coconut water for natural sports drink

- Use in desserts like kheer or pudding

- Drink with water first thing in morning for digestion

Cool, filling, refreshing. Basil Seeds in Dubai - nature's way to beat the heat.

Questions About Basil Seeds (Thukham Malanga)

1. Are basil seeds the same as chia seeds?

No! They look similar when soaked but they're different plants. Basil seeds swell faster (5-10 minutes vs 30+ for chia), have a more jelly-like coating, and are traditionally considered cooling. Chia is warming in traditional medicine. Different nutritional profiles too.

2. How do I prepare basil seeds for drinking?

Super easy - take 1-2 teaspoons, soak in half a cup of water for 5-10 minutes. They'll swell into jelly-like balls. Then add to whatever drink you want - lemonade, milk, juice. Don't try to drink them dry - they need to be soaked first.

3. Can I eat basil seeds dry without soaking?

Don't! Dry basil seeds can absorb moisture in your throat and swell, which could cause choking. Always soak them first. This isn't optional - it's safety. Wait for them to fully swell before consuming.

4. Do basil seeds really help with weight loss?

They can help because they swell in your stomach and make you feel full, so you eat less. The fiber also helps. But they're not magic - if you eat basil seeds and then eat junk food, you won't lose weight. They're a helpful tool, not a miracle solution.

5. Can I drink basil seeds every day?

Yes, 1-2 teaspoons daily is generally safe. Some people drink them every morning for digestion. But don't overdo it - too much fiber can cause gas or digestive issues. Start with small amounts and see how your body reacts.

6. Are basil seeds safe during pregnancy?

Better to avoid or check with your doctor first. There's conflicting traditional information - some say they're cooling and good, others say they can affect hormones. Not enough solid research. Don't risk it without medical advice.

7. Why do my basil seeds taste weird?

Fresh basil seeds are basically tasteless - maybe slightly earthy. If they taste bad, smell musty, or have a weird aftertaste, they're probably old or gone bad. Fresh ones shouldn't have much taste at all.

8. Can kids drink basil seed water?

Yes, but make sure they understand to chew or swallow - not inhale. Young kids might find the texture strange or try to spit them out. Start with small amounts in drinks they already like. And obviously, supervise to avoid choking.

9. How long do soaked basil seeds last?

Use them the same day. They don't last well once soaked - they can ferment or get slimy. Soak fresh each time you need them. Dry seeds last for months in an airtight container though.

10. Can diabetics use basil seeds?

They might actually help - the fiber can slow sugar absorption. But diabetics should check with their doctor and monitor blood sugar levels when adding anything new to their diet. Don't assume anything is automatically safe.

11. What's the best time to drink basil seed water?

Morning on an empty stomach is traditional for digestion and weight management. Or afternoon/evening for cooling during hot days. Honestly, anytime you want a refreshing, filling drink. There's no wrong time.

12. Where can I buy quality basil seeds in Dubai?

Indian, Pakistani, and Middle Eastern grocery stores have them. Health food stores might carry them too. Look for pure black seeds without dust or debris. Check they're fresh by soaking a small amount first. We deliver premium basil seeds (Thukham Malanga) across Dubai, Abu Dhabi, and Sharjah.